Ugh

As anyone that has worked out before knows.... its the second day when you feel it. I woke up this morning in some pain. I hurt from my neck to my ankles. I took to the day as any other. There were times when I didn't think that I could raise my arms above my head. I stretched often through the day and it helped. I teach in a special ed. behavior class for a living. I often have to sit on the ground to talk to or coax an upset/angry kid out from under a table. Or console a crying child. There was a coouple of itmes I wondered how I would get up off the floor, but I always did. The day got easier as it went on. By that night I felt a bit stiff but did't hurt.

I had good intentions of working out this night. As we know good intentions doesn't get it done. My wife works a lot later than me and we depend on the genourosity of others to take care of Lauren after school. Not wanting to burdon our friends that we rely on I needed to pick her up early. We then went and picked up Jack from day care and headed home. By the time Jenny got home at 7 pm it was time to eat. We ate that night and I didn't go work out.